.. Do not notice do not notice stealth vegetables . Stealth vegetables parents who want their children to be lower in calories and eat more vegetables might find a healthy solution with a Penn State study shows that reducing the calorie density of foods by adding vegetables and other low calorie ingredients leads to a reduction in the children’s caloric intake and an increase in vegetable consumption. Address the epidemic address the epidemic of childhood obesity, the World Health Organization recommends reducing children consumption of high-calorie foods, many children are not eating enough foods that are low in calorie density, such as fruits and vegetables, said Dr.
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