Calcium supplements, with or without vitamin D, mostly raise the threat of cardiovascular events, especially [heart attack], concludes study researcher Dr. Ian Reid, a professor of endocrinology and medicine at the University of Auckland in New Zealand. A reassessment of the part of supplements in osteoporosis management is warranted. The study is published in the journal BMJ. Researchers re-analyzed data from the Women’s Health Initiative that viewed calcium and supplement D supplements.As having sex at the moment might increase the chances of becoming pregnant again. You might experience pain in the lower abdomen because of sex even. Avoid Workout : To be from the relative unwanted effects and pain of abortion, you should avoid working out. Lifting stretching and weights of muscles will prove to be harmful for your body. It is very risky to workout after abortion that you might even have to endure an operation because of the side-effects. However, performing and resting meditations could be of great help lessen stress.Avoid Dieting : One should not be hungry for a longer period of time. Having food on time shall assist you in getting your menstrual cycle back to normal.